How Much Collagen Should I Take Daily?

“How much collagen should I take daily” depends on the reason for taking collagen.   Dosage recommendations can range from 5 grams up to 30 grams per day depending on body weight...

The Best Collagen Powder for Healthy Skin

Many have turned to collagen powder to improve the overall health of their skin and fight the signs of aging.  However, it can be difficult to distinguish between the different types of collagen powder...

Understanding Marine Collagen

The wellness industry has exploded over recent years with talks of collagen, especially different types of collagen. This article will hopefully help you to understand what marine collagen powder is, where it...

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