When most people hear the word collagen, they automatically think of it as a skin care treatment, or being part of your joints and connective tissue. But did you know that it is also being called “the fountain of youth”...
Archive - April 2018
NutrixenThe Basics of Ketogenic Dieting
Ketogenic dieting, or the “keto” diet, is a popular choice for those who want to lose weight and become healthier. Going on a keto diet is a way to lose weight now, but also is a lifestyle change that ensures you remain...
The Best Foods To Eat Regularly While On a Ketogenic Diet
More and more people are going on a ketogenic diet as they learn about the amazing benefits of this super-low carb/high-fat way of eating. When they understand how the ketogenic diet works they realize why it is so...
Learn to Stay Limber In Spite of Osteoporosis
As you get older, it is important to begin doing exercises to help prevent osteoporosis. Sometimes people with low bone density worry that doing these exercises might lead to bone fractures but the truth is that...
3 Tips for Healthy Anti-Aging Skin Care
3 Tips for Healthy Anti-Aging Skin Care When you got up this morning, did you look in the mirror and want to crawl back into bed because you didn’t like the way you looked? You’re not alone, but there are ways to slow...
The Only Weight Loss Tips You Need To Know
Losing weight can be a constant struggle for many. Many people struggle with an inability to lose weight because it requires a lot of dedication, motivation, and consistency. Without a certain level of dedication and...
