“How much collagen should I take daily” depends on the reason for taking collagen. Dosage recommendations can range from 5 grams up to 30 grams per day depending on body weight, metabolism, and...
Archive - February 2020
NutrixenThe Best Collagen Powder for Healthy Skin
Many have turned to collagen powder to improve the overall health of their skin and fight the signs of aging. However, it can be difficult to distinguish between the different types of collagen powder and pick the...
Understanding Marine Collagen
The wellness industry has exploded over recent years with talks of collagen, especially different types of collagen. This article will hopefully help you to understand what marine collagen powder is, where it comes...
What is Collagen Protein?
Collagen is the most abundant protein found in the human body. It is made up of amino acids such as glycine, proline, hydroxyproline, and arginine. These amino acids help to keep the protein pack...
