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Ankle Joint Pain: How to Rid Yourself of the Discomfort

When your ankle is experiencing pain, it can be hard to engage in everyday activities. The pain resulting from simple walking means you won’t be able to work, go out with friends, or even do housework. If you’re looking for reasons why you are experiencing ankle joint pain and need solutions to the problem, you’ve come to the right place.

Woman with ankle joint pain

Why Your Ankle Joint Hurts

There are many possibilities as to why your ankle joint is in pain. Some of the reasons you’re in pain include the following:

  • Osteoarthritis. This is the most common type of arthritis that effects the cartilage that cushions between bones and joints. When the breakdown occurs, it causes pain and stiffness.
  • Rheumatoid arthritis. This is another type of common arthritis that causes inflammation of the joint. When the inflammation occurs, you can expect to feel pain as well as inflammation and possible damage to the joint.
  • Gout. Another form of arthritis includes gout, which happens when there is a build up or uric acid in the body. The first symptom is pain and swelling of the big toe, but can quickly progress to illness and joint pain around the foot, including the ankle.
  • Ankle sprain and fracture. If you sprain or fracture your ankle, you will be able to tell right away. In both cases you will be unable to walk on the foot and experience extreme pain, swelling, and bruising of the area.
  • Achilles tendinitis. Located from the calf to the heel, the achilles tendon is the largest tendon that can cause extreme pain if damaged. Damage can occur from stress to the area or overexerting yourself during normal activities.
  • Achilles tendon rupture. Strenuous activity can cause the complete rupturing of the achilles tendon, and when it breaks, you may feel a large popping sound and feel like the tendon has been shot.

Treatment for Ankle Joint Pain

Depending on the cause of your ankle joint pain, there are several different remedies. You need to visit your doctor beforehand to ensure there’s nothing more serious going on. Your doctor will be able to tell you if you need any of the following:

  • Medications. Corticosteroids and analgesics are commonly prescribed by doctors to reduce swelling and treat arthritis patients. However, if your pain is caused by gout or osteoporosis, you will need a special medicine to handle these certain types of diseases.
  • Fracture repair. Ankle joint pain that stems from a fracture may need surgery in some cases.
  • Ankle fusion. Mostly used for arthritis, this procedure removes the surface of the joints that are damaged by arthritis, replacing them with plates and screws that fuse to the bone.

There are many different reasons why someone may experience ankle joint pain, from arthritis cases to more severe fractures and tears. If you’re looking to strengthen your ankle joint and relieve some of the pain associated with it, you may want to try one of our many multi-collagen products.

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