Many have turned to collagen powder to improve the overall health of their skin and fight the signs of aging. However, it can be difficult to distinguish between the different types of collagen powder and pick the right one. Hopefully, we can take a little bit of the frustration out of that process by helping you to understand and choose the best collagen powder for skin.
What is Collagen Powder?
You may understand how important collagen is to healthy skin. But it may be hard to understand the different types of collagen available, and why it matters. Collagen powder is an odorless, tasteless supplement powder packed with pure collagen peptides that can easily be added to most food or drinks. Hydrolyzed collagen powder like that offered by Nutrixen is the most effective type of collagen powder because it is easily absorbed into the bloodstream.
Types of Collagen for Healthy Skin
While there are almost 30 types of collagen, the three main types are the most prevalent in the human body.
Using both Types I and Type III collagen is the best combination in order to support healthy skin. That’s why using a powder like NutriXen’s Multi Collagen Protein Powder is important, because they have both types in their formula.
Sources of Collagen
Now that we know healthy skin needs both Types I and III collagen, where does it come from? Types I and III collagen can be sourced from grass-fed pasture raised beef, while marine collagen is a good source of high-quality Type I collagen.
While it is possible to consume all the foods necessary to get the right levels of collagen in order to support healthy skin, many people find some of the best sources unappetizing and in many forms, they are much harder for the digestive system to break down properly. Choosing instead to supplement a healthy diet with quality hydrolyzed collagen powder makes getting the proper amounts and types of collagen easier and more convenient.
You should not have to choose just one type of collagen or search out and take multiple supplements to get the benefits you desire. Do not search for just one answer as to the best collagen powder for skin. Find one that really fits the bill for all the standards you require to help improve your skin elasticity and youthful appearance.