It’s happening again. Your hair is falling out, but it is time to learn how biotin helps hair growth. But, first…
When you’re walking into that big meeting. It falls on top of your suit jacket, making you look unprofessional. The entire time you’re giving a presentation you can’t help but stare at.
As you cook dinner. You can’t count the number of times you’ve ended up with hair in your food. And let’s not forget the time someone else found your hair and the figs you prepared.
And don’t forget in the shower- where it comes out in clumps. You’re constantly having to clean out your shower and your hairbrush just to keep up with the constant hair loss.
Hair loss is an embarrassing and sometimes painful process.
Next, comes maybe one of the worst parts of all. Your hair gets thinner. When you pull it back you can see a few bald spots- and who wants that?
What if I were to tell you that one simple pill could solve all of this?
It’s possible to reclaim your healthy hair. Say hello to Biotin.
You may have heard your doctor mention it before. Biotin is an over-the-counter water-soluble B vitamin that can help with hair, nail, and skin health. But does Biotin actually work?
How Biotin Helps You Grow Better Hair
How does Biotin work in your body? Biotin helps hair growth, for sure.
Biotin is a micronutrient which helps your body breakdown the food we eat and convert it to energy. When we are short on Biotin, we have trouble digesting our food.
We obtained Biotin through different foods. It is commonly found in meat, egg yolks, fish, vegetables, soy, yeast, mushrooms, and other food sources.
How to identify a Biotin deficiency?
There’re many signs and symptoms of Biotin deficiency. Below are some of the most common ones.
- Hair loss or thinning
- Nausea and abdominal cramping
- Muscle cramping and pain
- Memory problems or confusion
- A skin rash, usually around the nose or mouth
- Burning in your extremities
If you have any of the signs or symptoms, it may be a sign of Biotin deficiency. While not all the symptoms can be fixed through taking biotin, it is an easy first step.
Biotin deficiency itself is not very common, but there are several common causes. These common causes include:
- An inherited condition. In rare cases, you will get genetic mutations which cause us not to process Biotin correctly. Also, if a mother was deficient during childbirth, there is a high probability the child is also going to be deficient.
- Another common cause is the long-term use of anticonvulsants (seizure medicine).
- Taking a round of antibiotics to fight off an infection can also cause a Biotin deficiency.
- The long-term use of restricted items such as cigarettes, alcohol, or drugs.
- Issues digesting the food in your gastrointestinal system. This can be caused by things such as celiac disease or by the popular weight loss method of gastric bypass.
- The acne medication Isotretinoin has the side effect of causing you to potential to become Biotin deficient.
- Finally, half of pregnant women are at risk for a Biotin deficiency. This is why all good prenatal vitamins have Biotin in them. (https://www.thecut.com/2017/03/biotin-for-hair-nail-growth-benefits-side-effects.html)
Does Biotin Help Hair Growth?
So, does biotin help with hair growth?
The research itself is slim on the effects of Biotin to help with hair loss. This is because there are other factors that can contribute to hair loss. However, that doesn’t mean that you shouldn’t look to Biotin supplement as a potential cure of your hair loss.
Biotin can easily be purchased at your local drugstore for fraction of the price a visiting the doctor. Plus, because Biotin is water soluble, it is very difficult to overdose on the vitamin. Biotin helps hair growth, and you can honestly never get too much biotin.
So, even if you already have enough Biotin in your system, taking some extra will not hurt you.
Therefore, the best solution is to try it.
When I first tried Biotin, I was surprised at how effective it was in slowing my hair loss. Plus, my nails got stronger. All of this happened after only a few weeks.
I would strongly suggest you try it too – biotin helps hair growth!
The recommended dosage of Biotin is 30-100mcg/daily for adults. (https://www.medicalnewstoday.com/articles/319427.php) But be sure to also check the bottle and read instructions on it.
Ready to Amp Up Your Hair Growth?
If you are excited to see how Biotin helps hair growth, I would suggest NutriXen Multi Collagen.
NutiXen is a flavorless Multi-Collagen dietary supplement that contains all the amino acids necessary for your body. It is made of grass-fed pasture raised beef, cage-free chicken, wild caught fish, and eggshells. Together, these ingredients help to build a stronger you.
Also, NutiXen is gluten-free, GMO-free, and made in a certified GMP facility.
There are numerous other benefits to taking NutiXen too. Collagen is of vital protein that helps strengthen not only your hair but your skin, nails, bones, joints, cartilage, tendons and more. Using NutiXen helps to reduce inflammatory processes while also assisting in weight loss and management.
So, consider purchasing some NutriXen Multi collagen today to help build your hair from its core. Like Biotin, you won’t know if the supplement will help you until you try it.
And you are worth it!
Can you imagine taking a shower in the morning and not needing to clean the hair up afterward? Our how your hairbrush will look without a ball full of hair on it?
How would it feel to everyday know that instead of losing hair you are growing hair? Instead of prematurely balding, you’re back to the full head of hair you took for granted growing up.
And on your next date, you won’t have to worry about your hair falling out into the food. Instead, you will smile is your day complements your hair.
Now, can you imagine a world where you keep losing your hair?
Don’t make tomorrow another day of hair loss. Does Biotin help with hair growth? Try it because biotin helps with hair growth. Consider purchasing some Biotin and NutiXen Multi Collagen today.
Your hair will thank you.