Collagen is the most abundant protein found in the human body. It is made up of amino acids such as glycine, proline, hydroxyproline, and arginine. These amino acids help to keep the protein pack structures of the body healthy. But, what is collagen protein?
Collagen Found in Skin
Collagen protein is the essential building block of the skin, it is what connects the skin and gives the skin its elasticity. As we age, we naturally start to produce less collagen in our bodies. In fact, collagen production slows by as much as 25% by the age of 40. Additionally, excess exposure to sunlight can also slow the production of collagen in the body.
Collagen can be found throughout 90% of the body’s protein. Collagen forms the framework for all bodily structures and provides strength to the bones, muscles, and tissues. Collagen is extremely important to maintaining good bone health, and flexible joints.
Decreasing levels of collagen in the body can cause an increase in joint issues such as arthritis and bursitis. Bone density can be affected causing conditions like osteoporosis. Additionally, the arterial walls are made up of collagen proteins, as levels drop with age, there is an increased risk of developing arterial aneurysms from a weakening in the arterial wall.
After age 60, the decline in collagen production can be sudden. A rapid reduction in collagen can cause sudden fragility in bones and tendons, causing an increased risk for falling and serious injury.
What is a Collagen Peptide?
A collagen peptide is a supplement containing one or more types of collagen. There are many types of collagen, with Types I, II, and III being the most common found in the body. Therefore, a collagen peptide supplement should contain these types of collagen in order to be effective as a nutritional supplement.
What is Hydrolyzed Collagen Powder
Hydrolyzed collagen powder is a high-quality form of supplemental collagen. The hydrolyzing process breaks down the collagen molecules, improving the body’s ability to easily absorb the collagen. NutriXen’s Multi Collagen Protein Powder maximizes these effects by mixing multiple types of collagen. This can assist in the quick absorption into the bloodstream ensures that the collagen reaches every part of the body to offer overall benefits.
Some common benefits to taking hydrolyzed collagen powder include:
- Healthier, younger looking skin
- Healthier and stronger hair and nails
- Improved mobility due to increase collagen within the joints
- Improvement in healing
- Decreased inflammation
What is the Best Hydrolyzed Collagen Powder?
When it comes to finding the best-hydrolyzed collagen powder, you should definitely consider using a multiple collagen powder. Using more than one type of collagen is the top way to reap all the rewards overall for your health and growth. These multiple types of collagen all have different benefits.
- Bovine collagen
- Chicken collagen
- Marine collagen
- Eggshell collagen
Keep this in mind when deciding what to use for yourself, and good luck!