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Supplements for Hair Growth and Thickness

Hair loss is imminent. Well, speaking for majority of men like Roger. He needs supplements for hair growth and thickness!

Men (and women) were designed to naturally shed hair. Actually 50 to 100 strands fall to the ground each day.  Sadly, Roger is losing more than others, placing him in the male pattern baldness category.

Roger has tried products like Rogaine, and even thought about hair laser treatments. However, Roger knows that in order to grow healthy, thick hair, he needs a natural remedy. Hair growth supplements to be more precise.

Difference Between Hair Shedding and Hair Loss

As mentioned, it’s normal to shed between 50 and 100 hairs per day.

Like Roger, if you’ve been noticing more hairs on your hairbrush or pillow than usual, you might be suffering from excessive hair shedding.

Factors that cause this loss include high stress level, birth, losing weight, and surgery.

In most cases, your hair starts to grow back a few months after the stressful event has passed.

Within six to nine months, the hair regains its usual thickness. This type of hair shedding is different from hair loss, which occurs when your hair stops growing altogether.

The most common causes of hair loss include some medication and treatments. As well as, genetic predisposition, harsh products, and poor nutrition.

Key Ingredients for Hair Growth

The most powerful supplement for hair growth and thickness is biotin. It breaks down proteins into amino acids to rebuild damaged hair shingles.

Fish oil contains Omega-3 fatty acids that reduce inflammation and support hair density.

Iron carries oxygen to the roots to give hair more shine and volume.

Niacin nourishes and keeps the scalp hydrated for stronger threads.

Zinc acts as a co-factor for multiple enzymes and is involved with functional activities of the follicle.

And, vitamins B, C, D and E promote blood circulation, cell growth, and collagen production, plus repair and build tissue essential for growth.

How Collagen Promotes Hair Growth and Thickness

Collagen is a protein that is important for the body’s connective tissues, including the hair.

A recent study at Tokyo Medical and Dental University found that the hair follicles of older people convert themselves into skin cells, as a direct cause of baldness. Follicles naturally regenerate over time using stem cells, but only if those stem cells are protected by types of collagen.

This protein helps connective tissues stay strong and elastic, which is why the decline of collagen with age can often cause sagging skin.

Some types of hair loss are genetic in nature, but that doesn’t mean there’s not supplements for hair growth and thickness.

Collagen peptides are easy for the body to digest. Many people who use products like collagen, as well as other supplements for hair growth and thickness, find that they grow longer, thicker hair and experience a number of benefits.

Men, like Roger, who are looking to increase the thickness of their hair enjoy taking this collagen supplement for the hair-strengthening benefits it provides.

Natural Food Sources of Collagen as Supplements

Collagen is only found in animals, particularly around the bones. However, there are several vitamins that support natural collagen production. These nutrients are easily found in plant sources, making a well-rounded diet the key to high levels.

Nobody wants to eat cartilage, but that’s where collagen is found. A tasty way to get it into one’s diet is through bone broth. A stock made from beef, chicken, or any other meat animal bones will suffice.

Gelatin is a common food additive and the main ingredient in Jell-O. Plus, it is in fact pure collagen. It’s made by boiling down bones and cartilage, just like bone broth, then processed to lend its thickening, binding properties to food.

Salmon is a marine superfood that doesn’t provide much collagen. However, it provides many of the key ingredients for hair growth. Zinc and Omega-3 fatty acids are essential for the body’s collagen production. They trigger the body to convert proteins into several different nutrients.

Eggs are an excellent source of collagen. Particularly when both the yolk and the white are eaten.

Eggs are an excellent source of collagen, making it a great choice of supplement for hair loss and growth.

Citrus also provides those key ingredients such as vitamin C and other nutrients to help the body produce its own collagen.

Other Collagen Sources as Supplements

To quickly boost collagen levels, it can be helpful to use supplements for hair growth and thickness.

NutriXen Multi-Collagen Protein Powder is an all-in-one dietary supplement that contains the highest quality blend of Grass-Fed Pasture Raised Beef. It also contains Cage Free Chicken, Wild Caught Fish and Eggshell collagen proteins.

Because they are flavorless, odorless and soluble in cold and hot liquids, many men enjoy simply mixing the peptides into their morning coffee.

It’s no secret that collagen is a protein and the glue that holds our bodies together, giving our skin strength and elasticity and replacing dead skin cells as we age.

In addition, collagen protein powder can be used to replenish hair loss and make for stronger, more luscious locks. Since it is a natural antioxidant, collagen helps with hair growth and hair regeneration, making it one of the best supplements for hair growth and thickness.

Connection Between Collagen and Hair Loss

In February of 2016, a team of researchers in Japan discovered that decreasing collagen levels near hair follicle stem cells is linked to hair loss.

Scientists observed this phenomenon in mice that were 18 months old, which is the age at which mice start to lose their hair.

Older mice have fewer, thinner hair follicles than younger mice. The study showed that hair loss was less common in aging mice that continued to produce collagen.

In a separate study of the human scalp, the Japanese researchers found that the hair follicles of women in their 50s and older were smaller than the hair follicles of women in their 30s and 40s.

Scientists are excited about these findings because it could help them find the cure for baldness.

Conclusion

Collagen is well known for helping to restore a youthful complexion, but its benefits are more than skin deep.

Collagen is the building block of the hair and surrounds each strand, so it is key to your hair’s quality and structurally reinforces it.

Luckily, Roger found some supplements for hair growth and thickness that actually works from the inside out. NutriXen Multi-Collagen Protein Powder is the natural product he needed to aid in restoring his thick, full head of healthy hair.

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